Svaroopa® yoga pursues the deeper purposes of yoga: the understanding of your own essential nature. Yoga Journal says, “This style of yoga teaches different ways of doing familiar poses, emphasizing the opening of the spine by beginning at the tailbone and progressing through each spinal area. Every pose integrates the foundational principles of asana, anatomy, and yoga philosophy, and emphasizes the development of transcendent inner experience, which is called svaroopa by Patanjali in the Yoga Sutras. This is a consciousness-oriented yoga that also promotes healing and transformation.
As soon as you experience this physical opening, you realize that something has opened all the way through your whole being. The physical changes are profound and reliable, but they become less significant to you as the practice provides an inner transformation that gives you new eyes through which to see. Your life and the whole world begin to look perfect, even though it is the same world that used to drive you to despair. The most profound shift is the inner one.
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Updated January 3, 2017 by Lloyd [click to email] (410) 991-5952